Contact

Deciding to start counseling is a personal and meaningful choice; you don’t have to navigate it alone. Whether you're ready to begin or just curious about the process, I welcome you to reach out. We can discuss your needs, explore how we might work together, and determine the next steps at a pace that feels right for you.

Please fill out the form below if you’d like to connect or have any general questions. I do my best to respond by the next business day.

Please note that email is not a secure form of communication. Avoid sharing sensitive personal information, and if you are in crisis, experiencing distress, or need immediate support, please call 911, or reach out to a crisis hotline. You can call 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line) for 24/7 support.